Weakness is no match for a determined person

2019-11-25 09.37.35

I am very proud of this young man! He has come so far over the last three years.

When he first came to the Cave, I gave him a simple bodyweight assessment which he did very poorly on. He has worked very hard and has made solid progress.

As I always say, “The results follow the work. It’s just that simple.”

Published by ironcave1

I am the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility. Our training is old school style, and it gets results!

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