Mace Fit started here at the Cave, but it is available in other Florida cities

Yes, Mace Fit is also in other states and one other country; but right now we are looking at Florida.

classes that are available now:

  • The Cave, Sarasota, FL–Frank DiMeo, Mace Fit Coordinator
  • Barracuda Fitness, Deerfield Beach, FL–Don Giafardino, Mace Fit Coach/AdexEquipment Logistics

Pending approval in September:

  • Battlecry CrossFit, Casselbery, FL–Ricardo Mendez, Mace Fit Coach
  • Gorilla Bench Training Center, Clearwater, FL–Vaughan Chambers, Mace Fit Coach


More will be added soon! Will your gym be next?


Published by ironcave1

I am the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility. Our training is old school style, and it gets results!

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