I don’t train superstars, I train humans

I think it is great to train team sport athletes  for those who feel called to do it.

However, that is not our focus here at the Cave.

I just train regular folks who want to be healthy and strong.

2018-05-23 06.59.482018-05-23 07.01.152018-05-23 07.02.472018-05-23 07.04.32

Published by ironcave1

I am the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility. Our training is old school style, and it gets results!

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