I think it is great to train team sport athletes for those who feel called to do it.
However, that is not our focus here at the Cave.
I just train regular folks who want to be healthy and strong.
I don’t train superstars, I train humans
Posted byironcave1Posted incave strong, cave strong nation, coaching, fat loss, fitness, healthy body, how to be healthy, How to stay fit, lose weight, motivation, powerlifting, safe workouts, small group workouts, small gyms, strength training for women, the Cave, Uncategorized, unconventional workouts, Underground Strength, veteran-owned, womens fitnessTags:#motivation, fitness
Published by ironcave1
I was the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility, which closed on May 31, 2022 after almost 12 years. My full focus is now on bringing our steelclub and mace training called Mace Fit out to the public. Follow us at http://macefit.com and @2slingsteel. View more posts
The Cave 