Neuro-Grips are a great way to finish a training session
Posted byironcave1Posted incave strong, cave strong nation, core exercises, fitness, How to stay fit, motivation, Neuro-Grips, safe training, semi private training, strength & conditioning, the Cave, Uncategorized, unconventional workouts, Underground Strength, veteran-ownedTags:#abs, #core, #motivation, fitness, Neuro-Grips, Neuro_Grips
Published by ironcave1
I am the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility. Our training is old school style, and it gets results! View more posts
