Neuro-Grips are a great way to finish a training session
Posted byironcave1Posted incave strong, cave strong nation, core exercises, fitness, How to stay fit, motivation, Neuro-Grips, safe training, semi private training, strength & conditioning, the Cave, Uncategorized, unconventional workouts, Underground Strength, veteran-ownedTags:#abs, #core, #motivation, fitness, Neuro-Grips, Neuro_Grips
Published by ironcave1
I was the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility, which closed on May 31, 2022 after almost 12 years. My full focus is now on bringing our steelclub and mace training called Mace Fit out to the public. Follow us at http://macefit.com and @2slingsteel. View more posts
The Cave 