Dips build strength at any age Posted byironcave1March 16, 2018Posted inbodyweight, cave strong, cave strong nation, core exercises, fitness, how to be healthy, How to stay fit, motivation, the Cave, Uncategorized, unconventional workouts, Underground Strength, veteran-ownedTags:#motivation, fitness Share this:TwitterFacebookLinkedInPinterestTumblrLike this:Like Loading... Related Published by ironcave1 I am the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility. Our training is old school style, and it gets results! View more posts