Nothing changes until something changes (every day)

Posted: December 29, 2017 in cave strong, cave strong nation, fat loss, fitness, lose weight, motivation, Uncategorized
Tags: , ,

In a couple of days the New Years madness will begin. Lots of “hootin’ & hollerin” and phony resolutions made by drunk people.

The fact is, nothing will be different on Jan. 1, 2018 for most people than it is right now.

The “bottom feeders” of the fitness world will be pushing their miracle diets and fast easy ways to lose huge amounts of weight really fast with no effort.

th

Unfortunately, the general public actually falls for their lies and hype.

People often times don’t know (or don’t really want to know) how much hard work and discipline it takes to be healthy and  in shape over the years.

Like the title of this article says, you have to make smart choices and work hard day by day to get fit and stay that way.

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s