One thing about humans is that they tend to keep looking back at problems instead of moving on towards what is next. They keep replaying the negative event in their minds over and over again, even when the problem no longer exists, like Hurricane Irma.
For those who lost everything, maybe even loved ones, in that storm the road to their future will be much harder. Other people were merely inconvenienced by it, but almost act like the world is ending.
Today is a new day, there are huge amounts of recovery work to do. So, let’s get on with that and on with life. That also includes on with training.
Physical strength and mental toughness are always needed in life, now they are needed even more. Stay strong for your families and others that depend on you.
Get back to your training.
Regain your focus.