Post Hurricane Irma schedule

Posted: September 11, 2017 in cave strong, cave strong nation, fitness, motivation, safe workouts, small group workouts, the Cave, veteran-owned

Sept. 11–I will be getting the Cave prepared to resume training

There are no classes or open gym, but if you come by while I am there this afternoon you can train on your own. I will answer whatever training questions you.

Sept. 12–14–regular training schedule

Sept. 15 and 18–closed for a mini vacation


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