“Unofficial” steel club & mace competition sign up

There will be two events–

Waivers are required for people in the competition or workshop

  • steel club long cycle swipes
  • mace “10-to-2”

Each event will have a novice and intermediate time to get your maximum number of reps in.

  • novice=2 1/2 minutes
  • intermediate=5 minutes

Sign up by posting in the comments section on this page or when you first arrive tomorrow.

For safety reasons, no children allowed during the workshop or competition!

You can bring them for the food and music later.

Published by ironcave1

I was the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility, which closed on May 31, 2022 after almost 12 years. My full focus is now on bringing our steelclub and mace training called Mace Fit out to the public. Follow us at http://macefit.com and @2slingsteel.

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