Be like the reindeer, not like Santa

A sleigh (sled) is pulled by strong animals.

At the Cave, do a lot of sled training:

  • pushes
  • pulls
  • forward backward, & laterally

It’s a big part of how we build strong animals (Cave girls & Cave men)!


During the holidays, many people will be like the big guy in the red suit sitting on his butt in the sleigh. Don’t be that guy!


Yes, of course, it is a good thing to give people you care about gifts.

Just remember, pull the sleigh, don’t just sit in it!

Published by ironcave1

I am the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility. Our training is old school style, and it gets results!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: