Don Giafardino is an innovative coach and the creator of the Adex Exercise Club.
He is a contributor to Unconventional Athlete Magazine
and the Motivation & Muscle podcast show
Adex Exercise Club Workshop Jan. 23
Posted byironcave1Posted in#how to get strong, #how to stay healthy, #how to train safely, #program design, #underground training, #whatsyourgameplan, exercise clubs, fitness, health, healthy body, physical culturalists, physical culture, strength training for women, the Cave, Underground Strength, womens fitnessTags:Adex Exercise Clubs workshops, cavestrong, near Siesta Key
Published by ironcave1
I was the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility, which closed on May 31, 2022 after almost 12 years. My full focus is now on bringing our steelclub and mace training called Mace Fit out to the public. Follow us at http://macefit.com and @2slingsteel. View more posts
The Cave 