vintage video of John Brookfield teaching Battling Ropes to Bud Jeffries, Julio Anta, & myself

Posted: October 10, 2015 in #how to stay healthy, #program design, #underground training, #whatsyourgameplan, Battling Ropes
Tags: , ,

This taken several years ago, before we moved into the Cave.
We shared floor space with another business, but we still got the work done!

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