vintage video of John Brookfield teaching Battling Ropes to Bud Jeffries, Julio Anta, & myself

Posted byironcave1Posted in#how to stay healthy, #program design, #underground training, #whatsyourgameplan, Battling RopesTags:, ,

This taken several years ago, before we moved into the Cave.
We shared floor space with another business, but we still got the work done!

Published by ironcave1

I was the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility, which closed on May 31, 2022 after almost 12 years. My full focus is now on bringing our steelclub and mace training called Mace Fit out to the public. Follow us at http://macefit.com and @2slingsteel.

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