Got tight shoulders? Try this
Posted byironcave1Posted in#whatsyourgameplan, cave strong nation, coaching, fitness, master athletes, motivation, physical culture, resistance bands, semi private training, small group workouts, strength & conditioning, the CaveTags:#master athletes, #mental toughness, #motivation, #semi-private training, fitness, near Siesta Key
Published by ironcave1
I was the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility, which closed on May 31, 2022 after almost 12 years. My full focus is now on bringing our steelclub and mace training called Mace Fit out to the public. Follow us at http://macefit.com and @2slingsteel. View more posts
The Cave 