isometric/dynamic combo from Bud Jeffries

This was from one of Bud’s Super Human Workshops I attended .

Many strong people attended it, like Ryan Pitts, Eric Guttman, Matti Marzel, Logan Christopher (who worked with Bud to set up and run the event), Adrienne Harvey, Laurel Blackburn, Noah Jeffries, and Melody Schoenfeld.

Melody aka “Ant Strong” is getting coached by Bud in this video.

Published by ironcave1

I am the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility. Our training is old school style, and it gets results!

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