Bud Jeffries taught a lot about isometrics Posted byironcave1January 25, 2022Posted inUncategorized This was at one the the two the Super Human Training workshops in Tallahassee, Florida I was blessed to attend. Share this:TwitterFacebookLinkedInPinterestTumblrLike this:Like Loading... Related Published by ironcave1 I am the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility. Our training is old school style, and it gets results! View more posts