Bud Jeffries at the Cave in 2019

This week I will be posting a number of tributes to my late friend and mentor Bud Jeffries.

This video was when Bud stopped by our Mace Fest event at the Cave.

He was actually the first person I ever saw swing a mace, that was back in 2010 at the Strongman seminar he and Scott weech Jr. at my old location.

Published by ironcave1

I am the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility. Our training is old school style, and it gets results!

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