Mace Fit® Instructor Certification Level 1


January 23-24 at the Cave Gym in Sarasota FL

Learn how to use maces and clubs for group classes or personal training –scale workouts for any strength & fitness level — injury-proof your clients and yourself — cardio without running –build “real world” strength without heavy barbells — improve range of motion –improve coordination –improve balance –improve proprioception and much more

399.00 $

Published by ironcave1

I am the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility. Our training is old school style, and it gets results!

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