The Tampa Bay Strongman Classic is an incredibly well-run event; and we are sponsors for it again this year. Bring the whole family!

Stop by our Mace Fit® booth and enter the drawing to win the best steel club on the market, plus a free pass for our online Mace Fit® course bundle. That’s over $600 in prizes! You can get a free sneak peek inside Mace Fit® here

We will be doing demonstrations throughout the day. There will be lots of “hands-on” opportunities including a free Mace Fit®class!

Come meet the founder of Mace Fit®, Frank DiMeo

plus the creator of Adex clubs and maces, Don GIafardino,

and the owner of LyonStrong Gym in Miami, ‘Lyonel Lumarque

Ladies, this is for you too! Come by and sling some steel with us.

Don’t forget to sign up here for all our training tips & workouts

Published by ironcave1

I was the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility, which closed on May 31, 2022 after almost 12 years. My full focus is now on bringing our steelclub and mace training called Mace Fit out to the public. Follow us at and @2slingsteel.

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