Simple: life is hard.
The world is a dangerous place.
Not every confrontation can be fought on your phone, since they are real and people get hurt or die.
It’s easy to talk tough on social media, cowards usually do.
In real life, your lawyer can’t rescue you when you have three guys beating your brains out in a parking lot.
Your Mom or Dad won’t always be nearby to help you get out of a mess you started with your big mouth.

It’s up to you to be ready for the tough times in life, both physically and mentally.
My mentor, Zach Even-Esh talks about this stuff often.
Stay ready and you won’t have to get ready.
Josh Bryant says to be “gas station ready”.
So at the Cave to we train hard to toughen our bodies and our minds.
When unexpected bad stuff happens, we are more prepared to handle it.
You might be fighting for your life or the life of your loved ones on any given day.
You might be in a catastrophe of some kind and have to carry injured people to safety.
Weak people can’t do that.
Get strong and stay strong.
Be lifelong strong!