The Cave is now officially 10 years old

Though we have had three previous locations, this has been the best. We were very blessed to get this warehouse space back in 2010. My good friend and fellow coach, Tony Spain, told me about it when it came available. Tony owns Absolute Boxing Fitness which is just two door down from the Cave.

We are going to have a celebration on Tuesday August 11 at Oak & Stone and everyone who has ever trained at the Cave is welcome to come.

We will kick it off at 7:30 pm . Everyone will pay as they go.

Published by ironcave1

I am the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility. Our training is old school style, and it gets results!

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