The Cave is now officially 10 years old

Though we have had three previous locations, this has been the best. We were very blessed to get this warehouse space back in 2010. My good friend and fellow coach, Tony Spain, told me about it when it came available. Tony owns Absolute Boxing Fitness which is just two door down from the Cave.

We are going to have a celebration on Tuesday August 11 at Oak & Stone and everyone who has ever trained at the Cave is welcome to come.

We will kick it off at 7:30 pm . Everyone will pay as they go.

Published by ironcave1

I was the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility, which closed on May 31, 2022 after almost 12 years. My full focus is now on bringing our steelclub and mace training called Mace Fit out to the public. Follow us at and @2slingsteel.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: