This innocent looking office chair can lull you into chronic laziness.
As you can see this one has been used a lot as I am sure yours has too.
Here’s how I keep active while still getting my work done on my computer.
When I need to use my printer, which I can easily roll too, I stand up and walk to it then sit back down. So basically I am adding a squat every time I need to print a new document.
You’d be surprised how many times a day this happens.
This ridiculously simple, but it helps.
Don’t yield to the temptation to roll your way to obesity and poor health.