I first came across kettlebells in 2003, and like everyone else, I grabbed a copy of Pavel Tsatsouline’s, “The Russian Ketlebell Challenge” to get started with.
Over the years I received instruction from Kettlebell Concepts, Mike Mahler, and Jeff Martone.
Kettlebells were a big part of our training for quite a few years. As time went on we used them less and focused more on Powerlifting amnd Strongman training.
Recently I felt the need to bring them back.
The Cave 