THE VIRUS SHUTDOWN VIDEO SERIES #7

Posted byironcave1Posted instrength training for women, strong ladies, strong women, strongman, UncategorizedTags:, ,

One of the strongest women I have ever seen.

I talked with afterwards and she is a super nice gal!

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U.S. Army Fitness Team in action

A post shared by Frank DiMeo (@cavepicz2) on

Published by ironcave1

I am the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility. Our training is old school style, and it gets results!

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