THE VIRUS SHUTDOWN VIDEO SERIES #7

Posted byironcave1Posted instrength training for women, strong ladies, strong women, strongman, UncategorizedTags:, ,

One of the strongest women I have ever seen.

I talked with afterwards and she is a super nice gal!

View this post on Instagram

U.S. Army Fitness Team in action

A post shared by Frank DiMeo (@cavepicz2) on

Published by ironcave1

I was the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility, which closed on May 31, 2022 after almost 12 years. My full focus is now on bringing our steelclub and mace training called Mace Fit out to the public. Follow us at http://macefit.com and @2slingsteel.

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