Events for January, 2020

  • We are bringing Iron Brotherhood back after two months away on Jan. 4!

Guys meet at the Cave at 4:30 pm. Be ready to lift big and eat big!

We will be eating at our favorite BBQ place, “Pride of the South”

This will be two hours of  “hands-on”steel mace and club training.

Published by ironcave1

I am the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility. Our training is old school style, and it gets results!

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