Stay ready and you won’t have to get ready

It’s Memorial Day in the U.S., a day of remembrance for those who have given their lives defending our country.

There are many Veterans in my family, Marines, Navy, Coast Guard, Army.

About half of them served during World War II and have passed away over the years.

They will never be forgotten!

We will be training at the Cave today because a nation is only as strong as its’ people.


Published by ironcave1

I was the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility, which closed on May 31, 2022 after almost 12 years. My full focus is now on bringing our steelclub and mace training called Mace Fit out to the public. Follow us at and @2slingsteel.

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