Coming soon–Tropical Trauma MMA conditioning

Posted: March 20, 2019 in Uncategorized

We are bringing this class back!

These classes will be fast-paced and intense.

All of our training tools will be used in these classes.

I spent quite a few years in the martial arts world and will be drawing strongly from that background.

All of our other classes focus on strength, but this one will be focused on conditioning.

The class structure will be different from our other classes also.

Be ready for an “anything can happen” training environment!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.