You don’t need shoes to train at the Cave, but you do need guts!
Posted byironcave1Posted incave strong, cave strong nation, coaching, hard-core workouts, How to stay fit, mental toughness, motivation, personal training, safe training, safe workouts, semi private training, sled workouts, sleds, small group workouts, the Cave, Trainer certifications, Uncategorized, Underground Strength, veteran-ownedTags:#motivation, How to get strong with sleds, power, strength-building
Published by ironcave1
I was the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility, which closed on May 31, 2022 after almost 12 years. My full focus is now on bringing our steelclub and mace training called Mace Fit out to the public. Follow us at http://macefit.com and @2slingsteel. View more posts
The Cave 