Books I have read and highly recommend

How to get stronger and tougher- In the gym and in life - Using the training secrets of the Athletic Elite

CrossCore® Hardcore Revolutionary Resistance: How to Build Maximum Muscle and Extreme Strength Without Weights, Machines or Gyms

How I Lost 120 Pounds and Remade My Body and Mind with the Kettlebell Swing

Convict Conditioning

Raising the Bar

Published by ironcave1

I was the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility, which closed on May 31, 2022 after almost 12 years. My full focus is now on bringing our steelclub and mace training called Mace Fit out to the public. Follow us at http://macefit.com and @2slingsteel.

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