Cave Strong News

Here are a couple of important dates and events:

Sept. 2–Iron Brotherhood meets at 4:30pm for heavy lifting and feasting

Sept. 4–“Hard Labor” Day is an annual day of extra tough training (yes, we will train on Labor Day)

Oct. 2-13–Quarterly Strength & Work Capacity Tests

During the deadlift portion of the tests we will hold our Deadlifts For Disaster Relief event benefitting our mobile team as they help rebuild homes for people in flooded areas or who have been hit by tornados, earthquakes, etc.

Published by ironcave1

I am the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility. Our training is old school style, and it gets results!

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