Cave Strong News

Here are a couple of important dates and events:

Sept. 2–Iron Brotherhood meets at 4:30pm for heavy lifting and feasting

Sept. 4–“Hard Labor” Day is an annual day of extra tough training (yes, we will train on Labor Day)

Oct. 2-13–Quarterly Strength & Work Capacity Tests

During the deadlift portion of the tests we will hold our Deadlifts For Disaster Relief event benefitting our mobile team as they help rebuild homes for people in flooded areas or who have been hit by tornados, earthquakes, etc.

Published by ironcave1

I was the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility, which closed on May 31, 2022 after almost 12 years. My full focus is now on bringing our steelclub and mace training called Mace Fit out to the public. Follow us at http://macefit.com and @2slingsteel.

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