Thursday night at the Cave (slideshow)
Posted: July 28, 2017 in #how to get strong, #underground training, cave strong, cave strong nation, fitness, motivation, safe workouts, small group workouts, steel clubs & maces, unconventional workouts, veteran-ownedTags: #motivation
Comments
Frank, I really like the way your training has evolved. You are innovative but still stay in touch with the basic movement patterns…as one coach to another I hope you don’t mind if I don’t use some of your methods, but like you say we are all learning and sharing…..anyway great job!!
Gary, use anything that you find helpful. Thanks for the positive feedback!