Just found a better way to stay hydrated when I train outdoors

Posted: July 20, 2017 in #how to train safely, #hydration, #underground training, cave strong, fitness, how much water should I drink, how to do outdoor workouts, motivation, non-gym workouts, safe workouts, the Cave, unconventional training, Underground Strength, veteran-owned
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The Right Stuff® electrolyte drink additiveStd – Retail 10-pouch box – Lemon-Lime

I train outside as often as I can, even though I own a warehouse gym.

There’s just something I love about being out in the fresh air and sunshine even when the heat index is well over 100 degrees.

I now use “The Right Stuff” which is a product developed by NASA for the Astronauts.

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