That which is tested often improves often

This week we will be holding our quarterly strength tests once again.

This gives us direct, measurable feedback on our training.

This validates what we do and how we train.

We must NEVER get in the comfort zone!

Everyone, myself included, is expected to break some new PRs.

The coach is never exempt from testing.

Either he leads by example or he is a hypocrite.

There is no place in this world for weakness, ever!

Published by ironcave1

I am the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility. Our training is old school style, and it gets results!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: