Mental Muscle–by Logan Christopher

Posted byironcave1Posted in#how to get strong, #program design, #whatsyourgameplan, training books, training maualsTags:, ,

I met Logan at the Super Human Training Workshop in Tallahassee, Florida a few years ago. He has some interesting approaches to training.
This is one
Mental Muscle: How to Use the Full Power of Your Mind to Develop Superhuman Strength

Published by ironcave1

I was the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility, which closed on May 31, 2022 after almost 12 years. My full focus is now on bringing our steelclub and mace training called Mace Fit out to the public. Follow us at http://macefit.com and @2slingsteel.

Leave a comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.