Today the heat index was 100 degrees and I trained outside. It was great!
I highly recommend that you don’t always train in A/C.
Get used to the heat, especially if you live in southwest Florida like I do.
We haven’t gotten to the real hot weather yet!
Get outside and train!
Published by ironcave1
I was the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility, which closed on May 31, 2022 after almost 12 years. My full focus is now on bringing our steelclub and mace training called Mace Fit out to the public.
Follow us at http://macefit.com and @2slingsteel.
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The Cave 