I have followed Zach’s training system for about ten years, along with my CrossFit training, and received my Underground Strength Coach Level-2 at this event.
Training with Zach Even-Esh yesterday
Posted byironcave1Posted in#underground training, #whatsyourgameplan, bodyweightTags:#master athletes, #mental toughness, #motivation, building muscle endurance
Published by ironcave1
I was the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility, which closed on May 31, 2022 after almost 12 years. My full focus is now on bringing our steelclub and mace training called Mace Fit out to the public. Follow us at http://macefit.com and @2slingsteel. View more posts
The Cave 