Yesterday is gone, and tomorrow is not promised to anyone.
Today is the day we all have and we must make it count!
Don’t settle for what you did last week.
That is now history, even if it was good
Make today the very best training day possible
100% is the only acceptable level of effort
Published by ironcave1
I was the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility, which closed on May 31, 2022 after almost 12 years. My full focus is now on bringing our steelclub and mace training called Mace Fit out to the public.
Follow us at http://macefit.com and @2slingsteel.
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The Cave 