Cave Strong–how busy Moms get in shape at the Cave

Posted byironcave1Posted incave strong, strength & conditioning, strength training for women, the Cave, Underground Strength, womens fitnessTags:, ,

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Many people say they don’t have time to train
This busy gal proves them all wrong

Watch video here http://tinyurl.com/ky2pw7d

Published by ironcave1

I was the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility, which closed on May 31, 2022 after almost 12 years. My full focus is now on bringing our steelclub and mace training called Mace Fit out to the public. Follow us at http://macefit.com and @2slingsteel.

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