Cave Strong–recommended training resource

Posted byironcave1Posted inkettlebells, physical culture, strength & conditioning, strength training for women, Underground Strength, womens fitnessTags:, , , ,

I trained with Jeff Martone at his CrossFit Kettlebell Certification in 2008. He is a masterful coach and extremely strong person.
I highly recommend his training resources and market them with extreme confidence!
Read more Jeff Martone's Kettlebell WODbook

Published by ironcave1

I was the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility, which closed on May 31, 2022 after almost 12 years. My full focus is now on bringing our steelclub and mace training called Mace Fit out to the public. Follow us at http://macefit.com and @2slingsteel.

One thought on “Cave Strong–recommended training resource”

  1. Pingback: Cave Strong–How to become a kettlebell beast | Coach D's Blog

Leave a comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.