Cave Strong–How to get fit with keg training Posted byironcave1June 25, 2013Posted inUncategorizedTags:beach workouts, how to do keg training, how to do outdoor workouts, how to train outdoors another simple but effective outdoor workout Share this:TwitterFacebookLinkedInPinterestTumblrLike this:Like Loading... Related Published by ironcave1 I am the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility. Our training is old school style, and it gets results! View more posts