It’s finally here!
Training With Coach Dru Patrick: Live at the Cave is available on our Cave Strong Nation Training Manuals page
Just released: new e-book
Posted byironcave1Posted incave strong, cave strong nation, power lifting, strength & conditioningTags:Dru Patrick, How to build strength, How to get stronger
Published by ironcave1
I was the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility, which closed on May 31, 2022 after almost 12 years. My full focus is now on bringing our steelclub and mace training called Mace Fit out to the public. Follow us at http://macefit.com and @2slingsteel. View more posts
The Cave 