Cave Strong–improving strength-to-weight ratio

I met Logan Christopher through my friend, Bud Jeffries. Bud is a huge guy and you’d expect him to be crazy strong (and he is).
Logan, on the other hand, is a thin, lanky hippy/surfer California dude, however, he is also crazy strong.
Here’s how he got that strong

Published by ironcave1

I was the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility, which closed on May 31, 2022 after almost 12 years. My full focus is now on bringing our steelclub and mace training called Mace Fit out to the public. Follow us at http://macefit.com and @2slingsteel.

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