Most people will never train at the Cave for two reasons

#1 They just can’t take it; it’s too hard. #2 They just live too far away, but they believe in training like we do. If the 2nd reason applies to you, then you are part of the Cave Strong Nation wherever you live! Glad to have you on board!

More about Coach Dru Patrick

150 lb. dumbbell side raises…WOW! 25 modified handstand pushups at a bodyweight of 320…CRAZY! 5 time IPL Raw Bench Press World Champion… Do you know who this is? Meet Dru Patrick. In this video you’ll find all about this man and the training cycle he created which has led to massive size and strengthContinue reading “More about Coach Dru Patrick”