elk burgers, pancakes, and lots of hiking=5lbs lost on vacation

It’s been kind of crazy lately! First it was off to Miami for a weekend of training, then just a few days later I was in Yellowstone National Park. Going from a big city at sea level (give or take a few feet) to 7,000-8,000 feet above sea level in the mountains was quite aContinue reading “elk burgers, pancakes, and lots of hiking=5lbs lost on vacation”