Functional fitness after Hurricane Ian

Posted byironcave1Posted inUncategorizedTags:,

We were blessed to be volunteers for disater relief work on Sanibel Island this past

Saturday.

This house was not on the beach and still had storm surge up to the 2nd floor.

The was work was very demanding to say the least, but well worh being there to help.

“Do unto others as you would have them do unto you.” — Jesus

Published by ironcave1

I was the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility, which closed on May 31, 2022 after almost 12 years. My full focus is now on bringing our steelclub and mace training called Mace Fit out to the public. Follow us at http://macefit.com and @2slingsteel.

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