Updated bio. on our new Personal Trainer

Nyles is a Marine Veteran and Sports Performance Coach with ten years of experience. Former football and wrestler he currently trains in martial arts, powerlifting, and competes in Brazilian jiu-jitsu/MMA.

He believes in empowering athletes and general fitness members of all ages in their journey to self-improvement. He has worked with high school and collegiate athletes, military personnel, and was a health and fitness consultant for employees at major industrial and corporate businesses.

Nyles is a Certified Conditioning Coach and has an extensive background in strength training and injury rehabilitation/prevention. He holds a B.A in Athletic Training from Messiah College and is currently attending Nova Southeastern University for his Masters in Sports Science.


Published by ironcave1

I am the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility. Our training is old school style, and it gets results!

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