My newest book has just been submitted to Amazon Kindle for publishing. It will be available for purchase shortly.
Here’s a look at what it’s about:
Forward
“My competitors used to call me the “old guy with the dumpy gym.”
I’ll take that as a compliment, since I have always believed in rugged, hard core training.
No frills, just results!
It has served me well over the years.
I have been blessed with almost seven decades on this planet and am still training 3 or 4 days a week.
I am challenging all 40 something’s, OG’s, Boomers, and Senior Citizens to refuse to be marginalized and thrown into the dumpster of life.
This is my journey.
Join me in aging ruthlessly!”
I will post the update as soon as it is “live”.
The Cave 