Quarterly strength & work capacity tests will start early

Posted byironcave1Posted insmall group workouts, tests, the Cave, UncategorizedTags:, ,

Due to so many people heading out of town in July, our tests will start next Monday, June 17.

There will be ten difficult tests spread out over two weeks.

Psyched to see how well everyone has progressed!

Published by ironcave1

I was the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility, which closed on May 31, 2022 after almost 12 years. My full focus is now on bringing our steelclub and mace training called Mace Fit out to the public. Follow us at http://macefit.com and @2slingsteel.

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